Roasted Sweet Potato Salad (Printable)

Caramelized sweet potatoes, peppery arugula, and creamy feta in a tangy honey-lime dressing. Light, colorful, and satisfying.

# What You'll Need:

→ Roasted Sweet Potatoes

01 - 2 large sweet potatoes (about 1.4 lbs), peeled and cut into 1-inch cubes
02 - 2 tablespoons olive oil
03 - 1/2 teaspoon sea salt
04 - 1/4 teaspoon freshly ground black pepper

→ Salad

05 - 4 cups fresh arugula
06 - 3.5 ounces feta cheese, crumbled
07 - 1/4 small red onion, thinly sliced
08 - 2 tablespoons toasted pumpkin seeds, optional

→ Honey-Lime Dressing

09 - 2 tablespoons extra-virgin olive oil
10 - 2 tablespoons fresh lime juice
11 - 1 tablespoon honey
12 - 1/2 teaspoon Dijon mustard
13 - 1/4 teaspoon sea salt
14 - Freshly ground black pepper to taste

# How To:

01 - Preheat oven to 425°F. Line a baking sheet with parchment paper.
02 - In a large bowl, toss sweet potato cubes with olive oil, salt, and pepper until evenly coated.
03 - Spread sweet potatoes in a single layer on prepared baking sheet. Roast for 20-25 minutes, turning once halfway through, until golden and tender. Remove from oven and cool slightly.
04 - In a small bowl or jar, whisk together olive oil, lime juice, honey, Dijon mustard, salt, and pepper until emulsified.
05 - In a large salad bowl, combine arugula, roasted sweet potatoes, red onion, and half of the feta cheese. Drizzle with honey-lime dressing and toss gently to combine.
06 - Top with remaining feta and toasted pumpkin seeds if using. Serve immediately.

# Expert Tips:

01 -
  • The roasted sweet potatoes get crispy edges that stay sweet and tender inside, adding texture you actually crave.
  • The honey lime dressing has just enough tang to cut through the richness without making your mouth pucker.
  • It works as a full meal or a side, and somehow tastes even better the next day when the flavors meld together.
  • You can prep the sweet potatoes ahead and toss everything together right before serving.
02 -
  • Do not skip turning the sweet potatoes halfway through roasting, or you will end up with soggy bottoms and pale tops that lack any caramelization.
  • Add the dressing just before serving, or the arugula will wilt into a sad, soggy mess that loses all its peppery bite.
  • If your lime tastes too sour, add an extra half teaspoon of honey to the dressing to balance it out.
03 -
  • Cut the sweet potatoes into uniform cubes so they roast evenly and finish at the same time.
  • Let the roasted sweet potatoes cool for five minutes before tossing them with the greens, or they will wilt everything too much.
  • Taste the dressing before adding it to the salad and adjust the honey or lime to match your preference.
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