Save Start your morning on a vibrant note with this refreshing Celery Ginger Lemon Juice. This blend combines the crisp, hydrating properties of celery with the spicy warmth of fresh ginger and the bright acidity of lemon. Finished with a hint of mint and a touch of agave, it serves as a nourishing reset that is as delicious as it is invigorating.
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This juice is designed for those who appreciate clean, bold flavors without the need for complex cooking. The addition of Himalayan salt helps to balance the earthy celery notes, while the ice ensures every sip is perfectly chilled and crisp.
Ingredients
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- 4 large celery stalks, roughly chopped
- 1-inch piece fresh ginger, peeled and sliced
- 1 small handful fresh mint leaves
- 1 medium lemon, juiced
- 1 tablespoon agave syrup (or to taste)
- 1 pinch Himalayan salt
- 1 cup ice cubes
- 1/2 cup cold water
Instructions
- Step 1: Combine base ingredients
- Place the celery, ginger, mint leaves, lemon juice, agave syrup, and Himalayan salt into a high-speed blender.
- Step 2: Add liquids
- Add the ice cubes and cold water to the blender carafe.
- Step 3: Blend
- Blend on high speed until the mixture is completely smooth and no large pieces remain.
- Step 4: Strain
- Strain the mixture through a fine mesh sieve or nut milk bag into a pitcher or large glass to remove pulp, if desired.
- Step 5: Season
- Taste the juice and adjust the sweetness with more agave or the saltiness with another pinch of Himalayan salt as needed.
- Step 6: Serve
- Serve immediately over additional ice if desired for maximum freshness.
Zusatztipps für die Zubereitung
Using a high-speed blender is key to breaking down the fibrous celery and ginger efficiently. If you prefer a more rustic, fiber-rich drink, you can skip the straining step, though a nut milk bag will provide the smoothest, most commercial-quality juice consistency.
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Varianten und Anpassungen
For those who prefer different sweeteners, honey or maple syrup work well as substitutes for agave, though honey will make the recipe non-vegan. To add a touch of sweetness and extra volume, try blending in a green apple or a half of a cucumber for even more freshness.
Serviervorschläge
Pour the juice into a tall, chilled glass over plenty of ice. Garnish with a fresh sprig of mint and a thin slice of lemon on the rim to emphasize the zesty ingredients inside. This drink is best enjoyed immediately after preparation while the flavors are at their peak.
Save Whether you are looking for a morning pick-me-up or a light afternoon refreshment, this Celery Ginger Lemon Juice offers a clean and zesty experience. Its simple ingredient list and fast preparation time make it a reliable go-to for healthy hydration.
Recipe FAQs
- → Can I make this celery ginger blend ahead of time?
Yes, you can prepare this blend up to 24 hours in advance. Store in an airtight container in the refrigerator and stir well before serving, as natural separation may occur. For best flavor and nutritional benefits, enjoy within 24 hours of preparation.
- → What are the health benefits of this green blend?
Celery provides hydration and essential vitamins while ginger aids digestion and reduces inflammation. Lemon offers vitamin C and supports detoxification. Mint soothes the stomach and adds refreshing flavor. Together, these ingredients create a nourishing beverage that supports natural energy and digestive health.
- → Can I substitute ingredients in this blend?
Absolutely. Replace agave with maple syrup or honey (though honey isn't vegan). Add cucumber or green apple for extra freshness and nutrients. Swap celery for cucumber if preferred. Adjust ginger quantity based on your spice tolerance and desired intensity.
- → Do I need to strain this mixture?
Straining is optional and depends on your texture preference. Use a fine mesh sieve or nut milk bag for a smooth, juice-like consistency. Leaving the pulp adds extra fiber and creates a thicker drink. Both methods deliver excellent flavor and nutritional benefits.
- → Is this suitable for detox and cleansing programs?
Yes, this blend is ideal for detox regimens due to its hydrating celery, liver-supporting lemon, and digestion-aiding ginger. The natural ingredients provide essential nutrients while being low in sugar and free from artificial additives. Perfect for morning resets or gentle cleansing protocols.
- → What type of blender works best for this blend?
A high-speed blender creates the smoothest results and breaks down celery fibers effectively. Standard blenders work but may require longer blending time and produce a slightly chunkier texture. For best results, blend until completely smooth before straining if desired.