Sheet Pan Herb-Crusted Chicken

Featured in: Oven & Stove Recipes

This dish features succulent chicken breasts coated with a fragrant blend of fresh herbs and lemon zest, roasted together with a colorful mix of carrots, parsnips, sweet potatoes, and red onions. The combination creates a balanced, wholesome meal full of vibrant flavors and textures. Preparation and roasting are straightforward, making it an easy yet elegant option for a nourishing dinner. The herb crust adds an aromatic touch, while the root vegetables caramelize beautifully, enhancing the natural sweetness of the dish.

Updated on Sat, 14 Feb 2026 12:17:43 GMT
Aromatic herb-crusted chicken breasts with tender root vegetables, roasted to golden perfection for a satisfying, healthy dinner.  Save
Aromatic herb-crusted chicken breasts with tender root vegetables, roasted to golden perfection for a satisfying, healthy dinner. | tirrakitchen.com

There's something magical about a meal that comes together on a single sheet pan. This Herb-Crusted Chicken with Root Vegetables brings together the earthy comfort of seasonal root vegetables with succulent chicken breasts, all elevated by a fragrant herb crust that infuses every bite with flavor. As the dish roasts, your kitchen fills with an irresistible aroma that promises a satisfying meal ahead.

Aromatic herb-crusted chicken breasts with tender root vegetables, roasted to golden perfection for a satisfying, healthy dinner.  Save
Aromatic herb-crusted chicken breasts with tender root vegetables, roasted to golden perfection for a satisfying, healthy dinner. | tirrakitchen.com

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

This recipe celebrates the beautiful partnership between tender chicken and hearty root vegetables. The herb crust creates a wonderful textural contrast while locking in moisture, ensuring each bite of chicken is juicy and flavorful. Meanwhile, the vegetables roast to golden perfection, their natural sweetness intensifying as they caramelize in the oven.

Ingredients

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

  • For the Chicken: 4 boneless, skinless chicken breasts, 1 tablespoon olive oil, 1 teaspoon salt, ½ teaspoon black pepper
  • For the Herb Crust: 2 tablespoons fresh parsley (finely chopped), 2 tablespoons fresh thyme leaves (chopped), 2 tablespoons fresh rosemary (finely chopped), 2 cloves garlic (minced), 1 teaspoon lemon zest, 2 tablespoons grated Parmesan cheese (optional)
  • For the Root Vegetables: 3 medium carrots (peeled and cut into 1-inch pieces), 2 parsnips (peeled and cut into 1-inch pieces), 2 medium sweet potatoes (peeled and cut into 1-inch cubes), 1 large red onion (cut into wedges), 2 tablespoons olive oil, ¾ teaspoon salt, ½ teaspoon black pepper

Instructions

Prepare the oven and baking sheet
Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper or foil for easy cleanup.
Season the vegetables
In a large bowl, toss the carrots, parsnips, sweet potatoes, and red onion with 2 tablespoons olive oil, ¾ teaspoon salt, and ½ teaspoon black pepper. Spread evenly on the prepared baking sheet.
Prepare the chicken
Rub chicken breasts with 1 tablespoon olive oil, 1 teaspoon salt, and ½ teaspoon black pepper.
Make the herb crust
In a small bowl, combine parsley, thyme, rosemary, garlic, lemon zest, and Parmesan (if using). Press herb mixture onto the tops of the chicken breasts.
Arrange on sheet pan
Nestle the herb-crusted chicken breasts among the vegetables on the sheet pan.
Roast
Roast for 30–35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and vegetables are tender and golden.
Rest and serve
Let rest for 3–5 minutes before serving. Garnish with extra fresh herbs if desired.

Zusatztipps für die Zubereitung

For the best results, try to cut all vegetables into similar-sized pieces to ensure even cooking. If you prefer a crispier herb crust, you can brush the tops of the herb-coated chicken breasts with a little melted butter before baking. This will help the herbs to toast slightly and develop more flavor while keeping the chicken moist.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Varianten und Anpassungen

This recipe is incredibly versatile. For added crunch, sprinkle a handful of gluten-free breadcrumbs over the herb crust before roasting. You can substitute Yukon gold potatoes or turnips for sweet potatoes if preferred. In autumn, try adding cubed butternut squash to the vegetable mix, or in spring, add asparagus during the last 10 minutes of cooking for seasonal variety.

Serviervorschläge

This complete meal needs little accompaniment, but a simple green salad with a light vinaigrette makes a refreshing side. For a special occasion, serve with a glass of crisp Sauvignon Blanc or light Pinot Noir to complement the herbal notes in the dish. A dollop of garlic aioli or herb-infused yogurt sauce served alongside adds a lovely finishing touch.

Succulent chicken topped with fresh parsley, thyme, and rosemary, nestled among sweet potatoes and parsnips on a sheet pan.  Save
Succulent chicken topped with fresh parsley, thyme, and rosemary, nestled among sweet potatoes and parsnips on a sheet pan. | tirrakitchen.com

This Sheet Pan Herb-Crusted Chicken with Root Vegetables isn't just a meal—it's a celebration of simplicity and flavor. Perfect for busy weeknights yet impressive enough for weekend entertaining, it offers nourishment with every colorful bite. The beauty of this dish lies in its honest approach to cooking: quality ingredients, thoughtful seasoning, and the transformative power of proper roasting. Whether you're cooking for family or friends, this wholesome sheet pan dinner is bound to become a regular in your culinary rotation.

Recipe FAQs

What herbs are used for the crust?

Fresh parsley, thyme, and rosemary combine with garlic and lemon zest to form a fragrant herb crust.

Can I substitute the root vegetables?

Yes, variations like Yukon gold potatoes or turnips can replace sweet potatoes for different flavors and textures.

How do I ensure the chicken stays moist?

Coating the chicken with olive oil and the herb crust helps retain moisture while roasting at 425°F until fully cooked.

Is Parmesan cheese necessary for the herb crust?

Parmesan is optional but adds a savory depth; omit it for a dairy-free version.

What temperature should the chicken reach when done?

The chicken is fully cooked when it reaches an internal temperature of 165°F (74°C).

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Sheet Pan Herb-Crusted Chicken

Juicy herb-crusted chicken paired with roasted root vegetables for a simple, hearty meal.

Prep Time
20 minutes
Cook Time
35 minutes
Total Duration
55 minutes
Created by Lily Crawford


Skill Level Easy

Cuisine American

Makes 4 Number of Servings

Diet Preferences No Gluten

What You'll Need

Chicken

01 4 boneless, skinless chicken breasts
02 1 tablespoon olive oil
03 1 teaspoon salt
04 1/2 teaspoon black pepper

Herb Crust

01 2 tablespoons fresh parsley, finely chopped
02 2 tablespoons fresh thyme leaves, chopped
03 2 tablespoons fresh rosemary, finely chopped
04 2 cloves garlic, minced
05 1 teaspoon lemon zest
06 2 tablespoons grated Parmesan cheese

Root Vegetables

01 3 medium carrots, peeled and cut into 1-inch pieces
02 2 parsnips, peeled and cut into 1-inch pieces
03 2 medium sweet potatoes, peeled and cut into 1-inch cubes
04 1 large red onion, cut into wedges
05 2 tablespoons olive oil
06 3/4 teaspoon salt
07 1/2 teaspoon black pepper

How To

Step 01

Prepare baking sheet: Preheat oven to 425°F. Line a large baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 02

Season root vegetables: In a large mixing bowl, toss carrots, parsnips, sweet potatoes, and red onion with 2 tablespoons olive oil, 3/4 teaspoon salt, and 1/2 teaspoon black pepper. Spread evenly on the prepared baking sheet.

Step 03

Season chicken breasts: Rub chicken breasts with 1 tablespoon olive oil, 1 teaspoon salt, and 1/2 teaspoon black pepper on all sides.

Step 04

Prepare herb crust: In a small bowl, combine parsley, thyme, rosemary, garlic, lemon zest, and Parmesan cheese. Mix until well combined.

Step 05

Apply herb crust: Press the herb mixture firmly onto the tops of each chicken breast, coating generously.

Step 06

Arrange on sheet pan: Nestle the herb-crusted chicken breasts among the vegetables on the sheet pan, spacing evenly.

Step 07

Roast: Roast for 30 to 35 minutes, or until chicken reaches an internal temperature of 165°F and vegetables are tender and golden brown.

Step 08

Rest and serve: Remove from oven and let rest for 3 to 5 minutes before serving. Garnish with additional fresh herbs if desired.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Tools Needed

  • Large baking sheet
  • Parchment paper or aluminum foil
  • Mixing bowls
  • Chef's knife
  • Cutting board

Allergy Info

Be sure to check all items for allergens. When unsure, seek medical guidance.
  • Contains dairy from Parmesan cheese
  • Verify all packaged ingredients for gluten-free certification and hidden allergens

Nutrition Info (per portion)

Nutrition data is just for reference and isn't meant to replace a healthcare professional.
  • Calories: 385
  • Fats: 13 grams
  • Carbohydrates: 32 grams
  • Proteins: 37 grams

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.